Ever wondered how to open your third eye, home to your “sixth sense?” Your intuition and higher wisdom come alive when this energy center is fully open and balanced.
How to exercise your 3rd eye chakra 💖🤩
Let’s explore simple yet efficient exercises to support the opening of your 3rd eye. Here’s a list of practices that will give a boost to your intuitive energy center.
*Exercise your intuition; it’s the main function of the third eye
*Rest under the moon light and reflect; the moon light resembles the quality of light of your intuitive center
*Nurture silence to hear the wisdom of the third eye; listen, the 3rd eye’s sound is more like a whisper
*Strengthen the energy of your first chakra, as well as your throat chakra; both are useful anchors for unlocking the energy of your third eye in powerful and balanced ways
*Dream work, dream interpretation, lucid dreaming
*Guided meditation, silent meditation
*Be curious about symbolic meanings, symbols around you in different cultures and time periods
*Commune with nature and the energy of the elements
*Enjoy creative crafts
Feel free to try and enjoy the exploration. It’s the best way to get energy flowing in the third eye after all.
I'm a clairvoyant, empath, spiritual healer and coach. I am here to deliver messages of hope, clarity and inspiration!